Services
Individual Adult Psychotherapy
My job is to work with you to find specific insights and tools to manage your life’s stressors and enjoy a happier, more fulfilled life. I provide collaborative and solution-focused psychotherapy and new perspectives and techniques. Our sessions offer a compassionate, calming space in which you can sit with difficult emotions that you may find hard to bear alone; and where I develop tailored treatment to meet your specific needs and help you reach your personal goals.
Individual Child Psychotherapy
I support children ages 4 to 18, and their caregivers, experiencing depression, anxiety, trauma, life transitions, stress and ADHD. Depending on age and context, I work with children with or without a parent or caregiver’s presence as appropriate. I also support caregivers via parent coaching. I consider every stage of children’s development unique and work to support both the perspective of the child and the parent to find more harmony in the home.
Parenthood: Pre- & Perinatal
Becoming a parent is a profound transformation that can trigger issues from our past or challenge our sense of self. It’s a vulnerable, precious period of change, and I am here to support you as stressors may surface. As a team, we can navigate the intensities and uncertainties of parenting and any concerns you may have, working collaboratively in a supportive space. Wherever you are as a parent, my role is to be there for you—so that you can be there for them.
BRCA & Hereditary Cancer
Whether you’ve just discovered you carry the BRCA genetic mutation and want to process this and consider your next steps or have long been living with the knowledge, I offer confidential and informed coaching and support. I help women who undergo a mastectomy—before, during and after—and those who don’t. As your trusted partner, I work to reduce your anxiety, fear and stress and to empower you to live as calmly and healthily as possible.